Nūhou ʻOihana

I ka nalo ʻana o ke anuanu o ka hoʻoilo a me ka pua ʻana o ka punawai, hoʻolauna ka honua meaʻai i kahi ʻano meaʻai hou. ʻAʻole hoʻomaikaʻi wale ka ʻai ʻana i ka ʻono o kāu mau meaʻai akā kākoʻo pū i nā mahiʻai kūloko a hōʻemi i kāu kapuaʻi kalapona. Ma kēia alakaʻi, e ʻimi mākou i nā mea puna puna maikaʻi loa a paipai i nā ala kuke ʻono e hōʻike i ko lākou maikaʻi maoli.

I ka hiki ʻana mai i ka kuke ʻana, hiki i ke ʻano o ka mea kuke āu e hoʻohana ai ke hoʻopilikia nui i kāu hopena culinary a me kou olakino. Me ka nui o nā mea i loaʻa ma ka mākeke, ʻo ka hoʻomaopopo ʻana i nā pono a me nā pōʻino o kēlā me kēia mea hiki ke hoʻoikaika iā ʻoe e hana i nā hoʻoholo i kūpono i kāu ʻano kuke kuke. Ma kēia ʻatikala, ʻimi mākou i nā mea kuke like ʻole - ke kila kila, ka hao, ka lāʻau ʻole, ke keleawe, a me nā mea hou aʻe - e hōʻike ana i ko lākou mau ʻano a me nā mea maikaʻi.

Ke koho ʻana i nā mea kuke, ʻo ka palekana ka mea nui. Manaʻo ʻia he palekana nā mea kuke nonstick hou. Hiki iā ʻoe ke hoʻohana iā ia no ka kuke ʻana i ka wela haʻahaʻa me ka hopohopo ʻole. Hāʻawi ke kila kila i ka lōʻihi a me ka non-reactivity, i mea kūpono no nā meaʻai acidic. Hāʻawi ka hao hao i nā waiwai nonstick kūlohelohe a hoʻohui i ka hao i kāu mau meaʻai.

Aia ka pūnāwai, a ʻo ka manawa kēia e hoʻoluliluli i nā mea i loko o ka lumi kuke! Me ka nui o nā meaʻai hou i loaʻa, hiki iā ʻoe ke hana i nā meaʻai e manaʻo ʻia he māmā, olaola, a piha i ke ola. Ke ʻai ʻoe i nā huaʻai a me nā lau ʻai kau, ʻaʻole ʻoi aku ka maikaʻi o kāu mau kīʻaha akā hoʻolauleʻa pū kekahi i ka mea maikaʻi loa o ka puna e hāʻawi ai.

Ua noʻonoʻo paha ʻoe no ke aha e pili ai ka meaʻai i nā ipu hao? E pili ana i ka mahana a me ka ʻenehana. ʻO ka hoʻomaʻamaʻa mua ʻana i kāu pā a me ka hoʻohana ʻana i ka nui o ka aila hiki ke hoʻololi nui. ʻAʻole pale wale ka ʻike ʻana i kēia mau ʻanuʻu akā ke hōʻike pū nei nō hoʻi i ke kumu ʻoi aku ka maikaʻi o ka mea kuke kila kila no ka kuke ʻana.